A word from Dr. James Whitmore, MBBSAfter more than 30 years in medicine, one thing has become clear to me: looking after your liver is essential to looking after your overall health.Read his view · Not paid for this statement
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A word from Dr. James Whitmore, MBBSAfter more than 30 years in medicine, one thing has become clear to me: looking after your liver is essential to looking after your overall health.Read his view · Not paid for this statement
Filtra is for adults who want to feel like themselves again, and to look after their liver as the years go by, alongside a balanced diet. It’s a good fit if you:
Chew 2 gummies once a day, ideally with breakfast or your morning cuppa. No water, no mixing, no fridge. Take them every day: many people feel more energy within the first weeks. Do not exceed 2 gummies a day.
Per 2 gummies: Choline 82.5 mg (as choline bitartrate 205 mg) · Milk thistle seed extract 250 mg (80% silymarin) · Turmeric root extract 300 mg · Bergamot fruit extract 300 mg · Broccoli sprout extract (30 mg glucoraphanin) · Ginger root extract 50 mg (5% gingerols) · Dandelion root extract 4:1 30 mg. Sugar-free, vegan, made with pectin.
Food supplement. Not suitable for children, or during pregnancy or breastfeeding. If you take medication or have a medical condition, ask your GP or pharmacist before use. Full ingredients list and allergens are printed on the pouch.
Think of it as a repeat order. Your refills arrive every 2, 4 or 6 weeks, depending on your pack, at the same price as your first order. We email you before every refill, and you can pause, skip or cancel online anytime, with no phone calls. Express Delivery (incl. Tracking) is £2.95 on every UK order. Not for you? You’re covered by our 30-day money-back guarantee.
Photos and words from Filtra customers, shared with their permission.
Most evenings I'd be nodding off on the sofa before the news had even started, and I just put it down to my age. My sister sent me a pouch and I've been having two with my morning tea for about six weeks. I'm actually awake for my programmes again and I don't feel so heavy after dinner. They taste like proper peach sweets, which helps. This was taken at half nine and I'm still wide awake!
My husband is the reason I tried these. He said I'd been running on empty for months, and he was right, I'd stopped saying yes to anything after 4pm. We both take two with breakfast now, he says it's for solidarity. A couple of months in I've got more get up and go in the afternoons, and we've started our Sunday walk again. He insisted on being in the photo.
Sunday mornings used to be me dragging myself out of bed while he made the tea. I just felt flat all the time. I've been taking two gummies every morning for about seven weeks and now I'm up before him, which he finds hilarious. I feel lighter after meals and more like myself. He keeps pinching mine, so it's two pouches next time.
By mid-afternoon I used to be completely knackered, and I'm only 54. I'd get home from work and collapse on the sofa. I started these about five weeks ago, two with breakfast, and honestly didn't expect much. Last Saturday I cleared out the whole spare room and still had energy for dinner with friends. My husband took this because I was showing off.
My daughter bought me these because she says I look after everyone except myself, which is true. I always felt heavy and bloated after dinner and just lived with it. I've been taking two with my morning chai for a month and my evenings feel so much more comfortable. Now she's taking them too. We took this in my kitchen when she came round on Sunday.
Jean and I have been friends for forty years and we both swore supplements were a waste of money. She tried these first and wouldn't stop going on about them, so I gave in. I was tired by three every afternoon. Six weeks later we're both still taking them, which is a first for either of us. Tea and biscuits at mine every Thursday, now with our gummies.
Quick one from the car park before work! I work full time and by 3pm I used to be fighting to keep my eyes open at my desk. I keep the pouch in my handbag and have two with breakfast. About a month in, the afternoon slump isn't hitting me like it did and I've stopped raiding the vending machine. Two peach gummies and done, no tablets to remember.
Reviews shown exactly as customers wrote them. Photos shared with their permission.
Based on a self-reported survey of Filtra customers who took two gummies a day. Percentages reflect when those individuals first noticed results. Results may vary.
We asked customers who took two gummies a day what changed, and when. Here’s what they told us.
of participants felt more energy through the day
Feeling knackered by 3pm, or nodding off in front of the telly by nine, is easy to put down to your age or the menopause. More energy was the first change our customers noticed, often within the first weeks.
of participants felt less bloated after 30 days
Feeling heavy after bread or a Sunday roast, and a size bigger by the evening, is something many people have simply learned to live with. It was one of the first things our customers noticed changing.
of participants said meals felt lighter and easier
Your liver processes the fats from every meal, big dinners included. Choline contributes to normal lipid metabolism.
of the daily choline that contributes to normal liver function, in two gummies
Your liver works around the clock, and most of us only think about it after a blood test. Two gummies give it the full daily amount of choline it relies on.
No magic pill and no detox. Just a small daily habit for the woman who looks after everyone else, so she can look after herself too.
By 3pm your batteries have run out. By the evening you’re a size bigger and nothing fits. You tell everyone you’re fine, put it down to your age, and hear yourself say ‘in a minute, love’ when the grandchildren want to play. You miss the woman you used to be.
Two peach gummies with your morning cuppa. They give your liver the full daily amount of choline, which contributes to the maintenance of normal liver function and to normal lipid metabolism. A small habit, just for you.
This is what we made Filtra for: evenings when you’re still up for the news, the washing-up done together and a silly dance in the kitchen, instead of nodding off in your chair by half eight.
And afternoons when ‘in a minute, love’ becomes ‘coming, ready or not!’, out in the garden with the little ones instead of watching from the window.
Then one day your husband says it before you do: ‘There she is.’ No miracle, just you, feeling like yourself again.
“After more than 30 years in medicine, one thing has become clear to me: looking after your liver is essential to looking after your overall health.”
“Throughout my career, I’ve seen how important the liver is to our everyday well-being. Yet many people rarely think about their liver health until something goes wrong.
I always encourage my patients to focus on the fundamentals: a balanced diet, regular exercise, maintaining a healthy weight and limiting alcohol consumption.
I also understand that many people prefer supplements that are simple and convenient to take.
Filtra Peach Gummies represent the kind of format that may appeal to people who dislike swallowing traditional tablets. However, whether a supplement can genuinely support liver health depends on its ingredients, dosage and the scientific evidence behind it.
My advice is simple: take your liver health seriously, make informed choices and never underestimate the importance of prevention.”
“Filtra has become an integral part of my practice.”
“Filtra has become an integral part of my practice. I often recommend that patients incorporate milk thistle and turmeric into their daily routine. While it can sometimes be challenging for patients to add extra vitamins to their regimen, Filtra makes it easy, offering the right dosage in a gummy format that is simple to take and tastes great.”
“In addition to advocating that my patients adopt healthy lifestyle changes, Filtra has become a trusted supplement to help them maintain a healthy liver.”
“The supplement industry can be a difficult place for patients to navigate. As a holistic gastroenterologist, I’m careful about what I suggest. Filtra stands apart because its foundational botanical ingredients are thoughtfully formulated and deliver health benefits that are clinically meaningful to myself and to my patients. In addition to advocating that my patients adopt healthy lifestyle changes, Filtra has become a trusted supplement to help them maintain a healthy liver.”
“We built Filtra for our own families: a simple daily way to feel like yourself again and look after your liver, in a gummy you actually look forward to.”
Choline is the nutrient your liver relies on to process the fats from every meal. Your body can’t make enough of it on its own, and most diets fall short. Two Filtra gummies give you the full daily amount.
Every meal sends fats to your liver to process. To do that well, it relies on choline.
Most diets don’t provide enough choline, so many people never get the full daily amount.
Two Filtra gummies give you 82.5 mg of choline a day, which contributes to normal lipid metabolism and to the maintenance of normal liver function.
Choline is found in eggs, meat and fish, but most people’s diets fall short of the recommended amount. Two gummies close the gap every day.
Choline first, the nutrient your liver relies on. Then milk thistle, dandelion and turmeric, used for centuries, in a peach gummy you’ll actually look forward to.
The liver’s daily essential. Choline contributes to the maintenance of normal liver function and to normal lipid metabolism, and two gummies give you the full daily amount.
Used for centuries to look after the liver. Milk thistle supports liver function. Our extract is standardised, so every gummy does the same job.
A traditional bitter root that supports liver function and pairs naturally with milk thistle.
The golden root of Asian kitchens and herbal tradition. Turmeric supports liver health.
A warming root that rounds out the peach flavour, so two gummies a day feel like a treat.
It’s what women tell us most: by 3pm your batteries have run out, you’re nodding off in front of the telly by nine, and everyone, sometimes even your GP, puts it down to your age or the menopause. Meanwhile the grandchildren, the garden and your friends are waiting, and you’re running on empty. Filtra won’t turn back the clock, and it isn’t a quick pick-me-up. Two gummies give your liver the full daily amount of choline: choline contributes to the maintenance of normal liver function. Many of our customers tell us they feel more like their old self again. Try it for 30 days, and if it isn’t for you, you get your money back.
Good news on the bloods. But ‘normal’ can feel like being fobbed off when you still don’t feel like yourself, and the standard NHS Health Check doesn’t routinely look at your liver. Filtra isn’t about a test result. Two gummies give you 82.5 mg of choline, a nutrient most diets fall short of, and choline contributes to the maintenance of normal liver function. Think of it as looking after your liver before you ever have to think about it. Not sure? Try it for 30 days, and if it isn’t for you, you get your money back.
You’re far from alone. By teatime the waistband digs in, by the evening you’re reaching for the big jumper, and the dresses you love stay in the wardrobe. It’s easy to blame the bread, your age or the menopause and just live with it. Your liver processes the fats from every meal, the Sunday roast included, and choline contributes to normal lipid metabolism. Two gummies give you 82.5 mg of choline, the full daily amount. Our customers often describe feeling lighter after meals, though everyone is different, and you have 30 days to see how you feel.
It’s hard when the little one wants to play and you’re counting the hours until pick-up. Nobody wants to be the Nan who watches from the window. We won’t promise you a quick boost. Filtra is a daily habit that gives your liver the choline it relies on, so you look after yourself while you look after everyone else. Afternoons in the garden with the grandchildren are exactly what we made it for, and you can try it for 30 days with our money-back guarantee.
It’s sensible to ask, and we’d always rather you checked. If you take any medication, especially blood thinners, have a medical condition or are under medical supervision, speak to your GP or pharmacist before taking Filtra or any food supplement. Take the pouch or this page with you, so they can see the full ingredients list. Peace of mind comes first.
It’s a fair worry, especially after the scary stories online. Filtra is a food supplement, sold under the UK food supplement rules. Its key ingredient is choline, a nutrient your body needs every day, alongside milk thistle, dandelion root and turmeric at the amounts printed on the pouch. If you have a liver or gallbladder condition, take any medication or are under medical supervision, speak to your GP or pharmacist before taking Filtra or any herbal supplement.
Many of us do, and there’s no lecture here. A glass while you cook, a bottle shared at the weekend: that’s normal life. Just to be clear, Filtra won’t undo a heavy night, and no supplement can. The NHS advises no more than 14 units a week, spread over 3 days or more, with some drink-free days. Alongside that, two gummies a day give your liver the full daily amount of choline. Choline contributes to the maintenance of normal liver function.
We hear you. Most of us have a cupboard of half-finished bottles that never seemed to do anything. Filtra isn’t a multivitamin full of megadoses. It’s built on choline at 82.5 mg, the exact daily amount behind an authorised health claim for normal liver function, plus milk thistle, dandelion and turmeric, in two peach gummies you’ll actually keep taking. And if it isn’t for you, our 30-day guarantee means you haven’t wasted a penny.
Then you shouldn’t pay for it. Try Filtra for 30 days from the day it arrives. If it isn’t for you, email hello@tryfiltra.com and we’ll refund your first order in full. You keep the pouch, and a real person replies. One guarantee per household.
Yes, anytime, and without a phone call. Refills arrive every 2, 4 or 6 weeks depending on your pack, at the same price as your first order, and we email you before every one. Skip, pause or cancel in your account or at hello@tryfiltra.com. If money’s tight one month, just skip it.
No. Filtra is not suitable during pregnancy or breastfeeding, or for children.
